Tuesday, March 25, 2008

5 Foods to Avoid at Fast Food Restaurants

Okay, we all do it once in awhile. You know when you are in a rush or the kids want to visit the playground. We all end up going to fast food joints every now and then no matter how hard we try to avoid it. Here are 5 foods to avoid when you do visit.

1.
McDonalds: Double Quarter Pounder® with Cheese++ (740 Calories, 42g Fat, 1380mg Sodium)
2. Burger King: Double Whopper w/ Cheese (990 Calories, 64g Fat, 1520mg Sodium)
3. Carl's Jr: Guacamole Bacon Six Dollar Burger (1140 Calories, 85g Fat, 2010mg Sodium)
4. Wendy's: 1/2 lb Double with Cheese (710 Calories, 40g Fat, 1440mg Sodium)
5. Subway: 12" Meatball Marinara (1120 Calories, 48g Fat, 3080mg Sodium)



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